CHEER

60 minute class

Ages 3-5 years

Our preschool cheerleading classes are the perfect introduction for young athletes in Parker, CO, who love to move, shout, and shine! These high-energy classes help children develop confidence, coordination, and teamwork while learning the basics of cheerleading in a fun, age-appropriate environment.

• Designed for ages 3–5 and focused on playful, structured learning
• Introduces motion, rhythm, jumps, tumbling, and simple cheers
• Encourages listening, group participation, and body awareness
• Prepares athletes for our Primary and All Star Novice Cheer programs

Teenie Cheer (Ages 3–4):

Skills to Master

• Simple cheer motions and chants
• Basic jumps and safe landings
• Follow-the-leader routines
• Taking turns and learning class structure
• Gross motor skills: hopping, balancing, and skipping

Mini Cheer (Ages 4–5):

Skills to Master

• Motion sequences with sharp arm placement
• Beginner tumbling (forward rolls, bridges)
• Group chants and call-backs
• Simple stunting techniques (assisted)
• Building rhythm and confidence in performance

60 minute class

Ages 5+ years

Progressive gymnastics training for Parker-area athletes ready to level up

Our Intermediate Gymnastics program builds on foundational skills with more advanced strength, flexibility, and coordination challenges. Students continue training on all four apparatus: Vault, Bars, Beam, and Floor.

• Ideal for athletes who’ve mastered Beginner 2
• USAG-aligned curriculum with a focus on safe progression
• Coaches encourage skill mastery, confidence, and teamwork

Intermediate 1: Skills to Master

• Backward roll to push-up
• Power hurdle cartwheel
• Handstand hold to forward roll
• Chin-up pullover (no spot)
• 3-cast back hip circle
• ¾ handstand on high beam
• Side handstand dismount (low beam)
• Vault: Handstand flatback

Intermediate 2: Skills to Master

• Handstand on high beam
• Squat on to safety landing
• Back hip circle to undershoot
• Bridge kickover
• Half turn on beam
• Vault: Strong flatback onto resi-mat

60 minute class

Ages Middle and High School

Our Prep Cheer program is designed for athletes in 6th grade and up who are preparing for high school cheer or competitive All Star teams. With a focus on advanced technique, performance readiness, and mental confidence, this class gives athletes the edge they need to stand out at tryouts and beyond.

• Designed for middle and high school students (ages 12+)
• Builds advanced skills in jumps, chants, stunts, and dance
• Includes mock tryout experiences and routine refinement
• Ideal for athletes pursuing school cheer or All Star Prep & Elite

High School Prep: Skills to Master

• Advanced jumps: Pike, double toe touch, hurdler
• Cheer motions & chants with projection and precision
• Entry tumbling: round-offs, back walkovers, and handspring drills
• Stunting techniques: Prep-level skills and safe spotting fundamentals
• Tryout prep: mock tryouts, personalized feedback, and material polishing
• Performance skills: timing, confidence, and team coordination