MOMENTUM GIRLS CHEER PROGRAM
Ages 5 & Up
More than routines—it’s about confidence, connection, and community
Welcome to the Momentum Girls Cheer
At Momentum, cheer is about more than routines—it’s about confidence, connection, and community. Whether your athlete is just learning to move and groove or preparing to shine on high school or All Star stages, our cheer classes in Parker offer a welcoming, spirited environment with expert coaching and meaningful progress.
Why Momentum Girls Developmental Cheer Program?
We believe every child wants to learn. Our goal is to make that journey fun, engaging, and meaningful. In our gymnastics program, kids learn that tackling challenges isn’t just part of the process — it’s how they grow. Through hard work and perseverance, they build confidence, independence, and a strong sense of accomplishment that helps them grow both as athletes and individuals.
Progressive Lesson Plans
Our group classes run 60 minutes and are designed to be engaging, safe, and developmental. Advancement through levels happens through coach evaluations—this way, every athlete progresses at their own pace.
PRESCHOOL CHEER
Teenie Cheer
Length: 1 hour
Ages: 3-4
Cost: $113 per month
A high-energy start for our youngest athletes! Teenie Cheer teaches simple motions, chants, safe jumps, and follow-along routines with a big dose of fun. Kids build balance, listening skills, and early coordination, all in a playful, structured setting.
Mini Cheer
Length: 1 hour classes
Ages: 4-5
Cost: $120 per month
Next-level basics in cheer fundamentals. In Mini Cheer, students refine motion sequences with crisp arm placement, learn beginner tumbling like forward rolls and bridges, engage in group chants, and explore introductory, assisted stunting—growing confidence and performance rhythm in every class.
DEVELOPMENTAL FLYER
Beginner Cheer
Length: 1 hour classes
Ages: 6+
Cost: $85 per month
This class is designed for beginner athletes or aspiring flyers. This class will focus on building a foundational skillset, flexibility, strength and balance, teach body positions and technique, and give athletes knowledge on the role and responsibilities of a flyer. This class does not guarantee an athlete a walk-on role as a flyer but rather will focus on preparing hopeful athletes for what to expect and how to become as strong in their tryout as possible.
CHEER FLEX
Beginner Cheer
Length: 1 hour classes
Ages: 6+
Cost: $126 per month
Cheer Flex is designed to help young athletes boost their skills and confidence in the exciting world of cheerleading. Whether you’re starting from scratch or fine-tuning your abilities, this class focuses on strength and conditioning to build power and resilience. The program is designed to teach core cheerleading techniques and movements while creating a safe, fun, and encouraging environment. You’ll work on key muscle groups, learn how to build body resilience, and improve flexibility while listening to your body’s needs. Perfect for competitive athletes, Cheer Flex helps you get stronger, stay injury-free, and gain the stamina and control you need to perform your best.
BEGINNER CHEER
Beginner Cheer
Length: 1 hour classes
Ages: 6+
Cost: $126 per month
Perfect for beginners or athletes looking for a strong foundation. This class introduces essential cheer skills in an intensified setting—ideal for mastering basics quickly, building confidence, and preparing for more advanced groups or team tryouts.
BOOTCAMP 1 & 2
Beginner Cheer
Length: 1 hour classes
Ages: 6+
Cost: $126 per month
Available for beginners and athletes who have competed or stunted on a level 1 team. This class will help athletes get ready for All-Star Cheer tryouts! It is designed for athletes looking to build a strong foundation in cheerleading, whether they're a beginner or have some experience. This bootcamp will focus on building athletes strength and knowledge in the following: Jumps & Flexibility – Improve height, form, and technique
- Stunts & Motions – Learn proper technique and execution for stunts, pyramids, and sharp motions
- Dance & Performance – Develop confidence, showmanship, and routine mastery
- No experience required – just a great attitude and a love for cheer!
- Level assignment is based on stunting skills, NOT TUMBLING SKILL LEVEL.
BOOTCAMP 3 & 4
Intermediate/ Advanced Cheer
Length: 1 hour classes
Ages: 6+
Cost: $126 per month
This class is for athletes who have competed or stunted at a level 2 or above. Appropriateness is based on stunting ability and NOT tumbling ability. This bootcamp is geared toward experienced athletes looking to elevate their skills and get ready for the next level. Same general focus as Bootcamp level 1&2 but different experience requirement. To register for Bootcamp levels 3&4, athletes must have competed level 2 or above. Level assignment is based on stunting skills, NOT TUMBLING SKILL LEVEL. Athletes that are new to cheerleading or have completed on a level 1 or 2 team may enroll in the All-Star Cheer Bootcamp levels 1&2.
GAME DAY CHEER CLASSES
Advanced Gymnastics
Length: 1 hour classes
Ages: 12+ | grades 6-12
Cost: $85 per month
Get your Middle Schooler ready for Cheer tryouts! Game Day Cheer Prep is specifically designed for athletes gearing up for high school cheer or All-Star Competition cheer. Our class provides comprehensive training in jumps, stunting, tumbling fundamentals, cheers, chants, and dances, tailored for individuals aged 12 and above or those in 6th grade and higher.
Program Features:
- Comprehensive Training: Dive deep into the essential aspects of cheerleading, including advanced jumps, stunting techniques, and the basics of tumbling, to enhance your skills and performance.
- Seasonal knowledge by Session. Athletes will learn cheers and sideline dances in each session. Each session will teach athletes cheers that align with the seasonal sports such as what they would learn on a High School Cheer team.
- Winter Session December- April- Athletes will learn sideline cheers that can be expected at Basketball, Wrestling, Swimming and Diving, and Soccer events.
- Summer Session May- Aug- Athletes will learn sideline cheers that can be expected at Track and Field, Baseball, Softball, Tennis, and Lacross events.
- Fall Session September- November- Athletes will learn sideline cheers that can be expected at Football, Cross-country, and Volleyball events.
- Personalized Feedback: Utilize this class to refine your cheer and dance material, especially during the tryout season. Our experienced coaches provide personalized feedback, helping you fine-tune your routine to perfection.
- Recommended Pairing: For the best results, pair this class with a tumbling class to strengthen your skills and boost your confidence on the mat.
- To prepare for High School Cheerleading we recommend a Dead-Mat Tumbling class as this reflects the tumbling surface high school athletes use.
- To prepare for All Star Cheerleading we recommend a developmental or semi-private tumbling class.
Our High School Prep program is the ultimate training ground for aspiring high school and All-Star cheerleaders. With dedicated coaches, a supportive environment, and a curriculum designed to challenge and inspire, Momentum Athletic Center is the place to prepare for your next big cheerleading milestone.
Enroll in our High School Prep program today and take the first step towards achieving your cheerleading goals. Let’s make your high school cheer dreams a reality!
We have been so impressed with the Teenie Cheer class for our daughter and absolutely love her coach. Teaching toddlers can be a challenging age and phase, and Momentum has an excellent program. We've appreciated how Coach Kevin and his staff have helped find a good fit for our family. We're glad we've become part of Momentum's family and are excited to continue our journey with their organization. Thank you all!
Allie M.
TIANA ROTHMAN
Developmental Cheer Coordinator
Coach Tiana joined Momentum Athletic Center in Parker, CO in 2023. Tiana brings a wealth of experience in both cheerleading and gymnastics, beginning her coaching career in high school and later working with All-Star, school, and recreational programs across California. She is USASF certified to coach up to Level 6 in stunting and tumbling and has choreographed and coached teams ranging from ages 3–19 in both all-girl and co-ed divisions.
A licensed mental health therapist and mother of two, Tiana combines her background in counseling with her passion for the sport to help athletes grow not only in skill but also in confidence and resilience. After her daughter joined Momentum’s Tiny Turbo team, Tiana was inspired to return to coaching and has quickly become a valued part of our cheer program.